Oliver Leeds 40:03 row
8,416m
Meters
40:03.2
Time
2:22.7
Pace
475
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 95 |
May 03, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,416m | 2:22.7 | 120 | 713 | 22 | 154 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 23 | 139 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 22 | 153 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 22 | 163 |
| 40:03.2 | 864m | 2:20.7 | 126 | 732 | 22 | 164 |
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Workout Graph
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