Oliver Leeds 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 94 |
May 08, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 24 | 164 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 147 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 153 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 165 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 175 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 182 |
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Workout Graph
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