Oliver Leeds 7:23 row
1,536m
Meters
7:23.8
Time
2:24.4
Pace
85
Calories
159
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 23 |
Stroke Count | 174 |
Drag Factor | 93 |
May 15, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:23.8 | 1,536m | 2:24.4 | 116 | 699 | 23 | 159 |
2:27.5 | 500m | 2:27.5 | 109 | 675 | 23 | 150 |
4:51.8 | 500m | 2:24.3 | 116 | 700 | 24 | 157 |
7:13.1 | 500m | 2:21.3 | 124 | 726 | 25 | 164 |
7:23.8 | 36m | 2:28.6 | 107 | 667 | 17 | 165 |
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Workout Graph
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