Oliver Leeds 30:05 row
6,380m
Meters
30:05.5
Time
2:21.4
Pace
363
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 93 |
June 03, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,380m | 2:21.4 | 124 | 725 | 24 | 146 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 24 | 134 |
| 24:00.0 | 2,567m | 2:20.2 | 127 | 736 | 24 | 149 |
| 30:05.5 | 1,317m | 2:18.7 | 131 | 750 | 24 | 155 |
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Workout Graph
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