Oliver Leeds 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 93 |
June 10, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 690 | 115 | 22 | 155 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 | 145 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 153 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 158 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 157 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 | 164 |
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Workout Graph
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