Oliver Leeds 20:03 row
4,250m
Meters
20:03.9
Time
2:21.6
Pace
241
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 93 |
June 10, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,250m | 2:21.6 | 123 | 723 | 24 | 162 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 151 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 161 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 166 |
| 20:03.9 | 459m | 2:14.9 | 142 | 789 | 25 | 171 |
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Workout Graph
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