Oliver Leeds 20:00 row
4,357m
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 93 |
June 14, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 25 | 164 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 24 | 146 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 25 | 160 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 25 | 167 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 25 | 170 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 26 | 179 |
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Workout Graph
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