Oliver Leeds 15:00 row
3,188m
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 92 |
June 15, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188m | 2:21.1 | 124 | 728 | 24 | 166 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 156 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 163 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 166 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 171 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 176 |
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Workout Graph
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