Oliver Leeds 30:04 row
6,325m
Meters
30:04.8
Time
2:22.6
Pace
356
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 93 |
June 16, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,325m | 2:22.6 | 121 | 714 | 24 | 156 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 24 | 148 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 24 | 157 |
| 30:04.8 | 1,294m | 2:20.9 | 125 | 730 | 24 | 165 |
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Workout Graph
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