Oliver Leeds 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 91 |
June 17, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 59 | 25 | 161 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 | 145 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 | 158 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 | 160 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 26 | 169 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 | 176 |
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Workout Graph
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