Oliver Leeds 5:03 row
1,037m
Meters
5:03.2
Time
2:26.1
Pace
56
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 91 |
June 17, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,037m | 2:26.1 | 112 | 685 | 23 | 160 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 153 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 162 |
| 5:03.2 | 220m | 2:23.6 | 118 | 706 | 23 | 167 |
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Workout Graph
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