Oliver Leeds 40:07 row
8,407m
Meters
40:07.1
Time
2:23.1
Pace
474
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 90 |
June 24, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,407m | 2:23.1 | 119 | 710 | 21 | 165 |
| 12:00.0 | 2,494m | 2:24.3 | 116 | 700 | 21 | 156 |
| 24:00.0 | 2,526m | 2:22.5 | 121 | 716 | 21 | 164 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 21 | 170 |
| 40:07.1 | 861m | 2:23.4 | 118 | 707 | 21 | 170 |
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Workout Graph
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