Oliver Leeds 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 92 |
June 29, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 717 | 239 | 22 | 154 |
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 21 | 140 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 22 | 151 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 21 | 155 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 22 | 156 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 24 | 169 |
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Workout Graph
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