Oliver Leeds 20:00 row
4,241m
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 92 |
June 29, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 22 | 154 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 140 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 22 | 151 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | 155 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 | 156 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 24 | 169 |
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Workout Graph
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