Oliver Leeds 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 93 |
July 06, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 23 | 154 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 141 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 147 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 154 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 160 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 171 |
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Workout Graph
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