Oliver Leeds 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
July 25, 2022 08:57:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 756 | 126 | 24 | 159 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 | 146 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 | 153 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 | 158 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 25 | 166 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 | 175 |
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Workout Graph
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