Oliver Leeds 15:00 row
3,222m
Meters
15:00.0
Time
2:19.6
Pace
183
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 93 |
July 27, 2022 10:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 21 | 167 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 21 | 154 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 21 | 162 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 171 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 21 | 173 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 178 |
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Workout Graph
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