Oliver Leeds 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 89 |
August 15, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 21 | 112 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 21 | 55 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 | 50 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 | 142 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 | 151 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 166 |
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Workout Graph
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