Oliver Leeds 30:05 row
6,302m
Meters
30:05.6
Time
2:23.2
Pace
354
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 91 |
August 16, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,302m | 2:23.2 | 119 | 709 | 21 | 151 |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 21 | 130 |
| 16:00.0 | 1,668m | 2:23.8 | 117 | 704 | 21 | 145 |
| 24:00.0 | 1,701m | 2:21.0 | 125 | 728 | 22 | 160 |
| 30:05.6 | 1,319m | 2:18.5 | 131 | 752 | 22 | 169 |
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Workout Graph
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