Oliver Leeds 40:00 row
8,248m
Meters
40:00.0
Time
2:25.4
Pace
458
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 92 |
August 17, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,248m | 2:25.4 | 114 | 691 | 20 | 148 |
| 8:00.0 | 1,591m | 2:30.8 | 102 | 650 | 20 | 133 |
| 16:00.0 | 1,623m | 2:27.8 | 108 | 672 | 20 | 136 |
| 24:00.0 | 1,651m | 2:25.3 | 114 | 692 | 20 | 148 |
| 32:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 | 157 |
| 40:00.0 | 1,709m | 2:20.4 | 126 | 734 | 21 | 168 |
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Workout Graph
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