Oliver Leeds 20:08 row
4,147m
Meters
20:08.2
Time
2:25.6
Pace
230
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
August 20, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,147m | 2:25.6 | 113 | 689 | 20 | 117 |
| 12:00.0 | 2,457m | 2:26.5 | 111 | 682 | 20 | 145 |
| 20:08.2 | 1,691m | 2:24.3 | 116 | 700 | 20 | 90 |
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Workout Graph
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