Oliver Leeds 40:05 row
8,209m
Meters
40:05.3
Time
2:26.5
Pace
455
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
August 21, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 8,209m | 2:26.5 | 111 | 683 | 20 | 151 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 20 | 140 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 20 | 146 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 20 | 159 |
| 40:05.3 | 841m | 2:25.8 | 113 | 688 | 20 | 160 |
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Workout Graph
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