Oliver Leeds 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
August 25, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 158 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 144 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 156 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 158 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 164 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 172 |
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Workout Graph
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