Oliver Leeds 40:22 row
8,189m
Meters
40:22.3
Time
2:27.8
Pace
450
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 92 |
September 14, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 8,189m | 2:27.8 | 108 | 672 | 21 | 155 |
| 12:00.0 | 2,383m | 2:31.0 | 102 | 649 | 21 | 143 |
| 24:00.0 | 2,456m | 2:26.5 | 111 | 682 | 22 | 152 |
| 36:00.0 | 2,456m | 2:26.5 | 111 | 682 | 22 | 161 |
| 40:22.3 | 895m | 2:26.5 | 111 | 682 | 21 | 165 |
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Workout Graph
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