Oliver Leeds 1:00:00 row
12,223
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 94 |
September 15, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,223 | 2:27.2 | 110 | 675 | 675 | 22 | 157 |
| 12:00.0 | 2,372 | 2:31.7 | 100 | 640 | 128 | 21 | 140 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 675 | 135 | 22 | 145 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 675 | 135 | 22 | 156 |
| 48:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 22 | 166 |
| 1:00:00.0 | 2,507 | 2:23.5 | 118 | 705 | 141 | 23 | 182 |
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Workout Graph
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