Oliver Leeds 15000m row
15,000m
Meters
1:12:24.5
Time
2:24.8
Pace
839
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1613 |
| Drag Factor | 95 |
September 19, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.5 | 15,000m | 2:24.8 | 115 | 696 | 22 | 159 |
| 14:45.3 | 3,000m | 2:27.5 | 109 | 674 | 21 | 142 |
| 14:41.2 | 6,000m | 2:26.8 | 110 | 680 | 22 | 146 |
| 14:36.1 | 9,000m | 2:26.0 | 112 | 686 | 22 | 156 |
| 14:28.0 | 12,000m | 2:24.6 | 116 | 697 | 22 | 167 |
| 13:53.9 | 15,000m | 2:18.9 | 130 | 748 | 24 | 187 |
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Workout Graph
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