Oliver Leeds 15000m row
15,000m
Meters
1:12:51.4
Time
2:25.7
Pace
835
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1687 |
| Drag Factor | 95 |
September 21, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:51.4 | 15,000m | 2:25.7 | 113 | 689 | 23 | 155 |
| 14:46.8 | 3,000m | 2:27.8 | 108 | 673 | 23 | 133 |
| 14:39.1 | 6,000m | 2:26.5 | 111 | 682 | 23 | 148 |
| 14:36.5 | 9,000m | 2:26.0 | 112 | 686 | 23 | 156 |
| 14:34.2 | 12,000m | 2:25.7 | 113 | 689 | 23 | 163 |
| 14:14.6 | 15,000m | 2:22.4 | 121 | 716 | 24 | 179 |
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Workout Graph
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