Oliver Leeds 15000m row
15,000m
Meters
1:11:43.8
Time
2:23.4
Pace
844
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1648 |
| Drag Factor | 95 |
September 23, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:43.8 | 15,000m | 2:23.4 | 119 | 707 | 22 | 154 |
| 14:39.9 | 3,000m | 2:26.6 | 111 | 681 | 22 | 135 |
| 14:31.7 | 6,000m | 2:25.2 | 114 | 692 | 23 | 144 |
| 14:28.0 | 9,000m | 2:24.6 | 116 | 697 | 23 | 155 |
| 14:24.3 | 12,000m | 2:24.0 | 117 | 702 | 23 | 159 |
| 13:39.9 | 15,000m | 2:16.6 | 137 | 772 | 24 | 179 |
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Workout Graph
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