Oliver Leeds 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 94 |
September 26, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 | 162 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 154 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 156 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 162 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 167 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 171 |
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Workout Graph
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