Oliver Leeds 24:00 row
5,170m
Meters
24:00.0
Time
2:19.2
Pace
297
Calories
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 95 |
October 05, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,170m | 2:19.2 | 130 | 745 | 23 | 168 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 158 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 164 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 168 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 174 |
| 24:00.0 | 885m | 2:15.5 | 140 | 783 | 24 | 178 |
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Workout Graph
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