Oliver Leeds 15:00 row
3,231m
Meters
15:00.0
Time
2:19.2
Pace
184
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 96 |
October 08, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 25 | 154 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 25 | 143 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 25 | 150 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 151 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 156 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.