Oliver Leeds 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 97 |
October 11, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 25 | 170 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 160 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 | 166 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 | 171 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 | 174 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.