Oliver Leeds 7:00 row
1,550m
Meters
7:00.0
Time
2:15.4
Pace
90
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 96 |
October 13, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,550m | 2:15.4 | 141 | 784 | 25 | 165 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 157 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 161 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 168 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 174 |
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Workout Graph
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