Oliver Leeds 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 95 |
October 17, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | 150 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 136 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 143 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 151 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 155 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 169 |
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Workout Graph
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