Oliver Leeds 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 94 |
October 26, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 | 165 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 151 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 158 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 165 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 172 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 181 |
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Workout Graph
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