Oliver Leeds 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 96 |
October 29, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 937 | 31 | 28 | 163 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 29 | 143 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 | 154 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 | 167 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 29 | 173 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 30 | 179 |
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Workout Graph
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