Oliver Leeds 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 96 |
October 29, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | 163 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 | 143 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 154 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 167 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 173 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 179 |
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Workout Graph
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