Oliver Leeds 8478m row
8,478m
Meters
40:13.4
Time
2:22.3
Pace
480
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 96 |
October 30, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.4 | 8,478m | 2:22.3 | 121 | 717 | 24 | 152 |
| 14:24.1 | 3,000m | 2:24.0 | 117 | 703 | 24 | 139 |
| 14:10.4 | 6,000m | 2:21.7 | 123 | 723 | 24 | 154 |
| 11:32.6 | 8,478m | 2:19.7 | 128 | 741 | 24 | 164 |
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Workout Graph
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