Oliver Leeds 3017m row

3,017m

Meters

14:21.9

Time

2:22.8

Pace

170

Calories

161

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate23
Stroke Count340
Drag Factor96

October 30, 2022 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.9 3,017m 2:22.8 120 713 23 161
6:44.4 1,400m 2:24.4 116 699 23 153
6:33.1 2,800m 2:20.3 126 735 24 164
0:59.0 3,017m 2:15.9 139 779 23 166

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Workout Graph

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