Oliver Leeds 3017m row
3,017m
Meters
14:21.9
Time
2:22.8
Pace
170
Calories
161
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 23 |
Stroke Count | 340 |
Drag Factor | 96 |
October 30, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:21.9 | 3,017m | 2:22.8 | 120 | 713 | 23 | 161 |
6:44.4 | 1,400m | 2:24.4 | 116 | 699 | 23 | 153 |
6:33.1 | 2,800m | 2:20.3 | 126 | 735 | 24 | 164 |
0:59.0 | 3,017m | 2:15.9 | 139 | 779 | 23 | 166 |
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Workout Graph
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