Oliver Leeds 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 95 |
November 01, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 | 163 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 147 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 157 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 164 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 170 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 178 |
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Workout Graph
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