Oliver Leeds 18:00 row
3,894m
Meters
18:00.0
Time
2:18.6
Pace
223
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 95 |
November 09, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,894m | 2:18.6 | 131 | 751 | 25 | 162 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 25 | 153 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 158 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 25 | 164 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 26 | 164 |
| 18:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 174 |
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Workout Graph
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