Oliver Leeds 5023m row
5,023m
Meters
24:23.0
Time
2:25.6
Pace
280
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 96 |
November 11, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 5,023m | 2:25.6 | 113 | 690 | 24 | 147 |
| 14:31.1 | 3,000m | 2:25.1 | 114 | 693 | 24 | 145 |
| 9:47.3 | 5,023m | 2:25.1 | 114 | 693 | 24 | 150 |
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Workout Graph
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