Oliver Leeds 3224m row
3,224m
Meters
15:09.8
Time
2:21.0
Pace
184
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 96 |
November 19, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,224m | 2:21.0 | 125 | 728 | 25 | 151 |
| 7:33.8 | 1,600m | 2:21.8 | 123 | 722 | 26 | 148 |
| 7:26.4 | 3,200m | 2:19.5 | 129 | 743 | 26 | 153 |
| 0:08.0 | 3,224m | 2:46.6 | 76 | 560 | 7 | 153 |
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Workout Graph
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