Oliver Leeds 24:00 row
5,280m
Meters
24:00.0
Time
2:16.3
Pace
308
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 96 |
November 29, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,280m | 2:16.3 | 138 | 775 | 25 | 158 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 146 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 152 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 157 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 162 |
| 24:00.0 | 916m | 2:11.0 | 156 | 835 | 27 | 173 |
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Workout Graph
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