Oliver Leeds 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 94 |
December 07, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 164 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 157 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 158 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 27 | 163 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 166 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 176 |
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Workout Graph
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