Oliver Leeds 15:00 row
3,271m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
171
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 93 |
December 08, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271m | 2:17.5 | 134 | 762 | 26 | 171 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 26 | 161 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 26 | 169 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 173 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 176 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 178 |
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Workout Graph
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