Oliver Leeds 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 95 |
December 12, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 810 | 59 | 27 | 159 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 26 | 148 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 27 | 155 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 27 | 161 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 28 | 163 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 29 | 172 |
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Workout Graph
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