Oliver Leeds 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 95 |
December 14, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 26 | 163 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 156 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 160 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 164 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 166 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 28 | 173 |
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Workout Graph
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