Oliver Leeds 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 93 |
December 23, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 59 | 27 | 160 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 26 | 146 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 27 | 152 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 27 | 161 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 29 | 167 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 29 | 175 |
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Workout Graph
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