Oliver Leeds 3021m row
3,021m
Meters
14:03.3
Time
2:19.5
Pace
173
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 90 |
December 30, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.3 | 3,021m | 2:19.5 | 129 | 743 | 25 | 164 |
| 5:37.9 | 1,200m | 2:20.7 | 125 | 731 | 26 | 158 |
| 5:33.2 | 2,400m | 2:18.8 | 131 | 750 | 26 | 167 |
| 2:52.2 | 3,021m | 2:18.6 | 131 | 751 | 25 | 168 |
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Workout Graph
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