Oliver Leeds 4725m row
4,725m
Meters
22:33.1
Time
2:23.1
Pace
266
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 92 |
January 01, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.1 | 4,725m | 2:23.1 | 119 | 710 | 25 | 148 |
| 14:18.7 | 3,000m | 2:23.1 | 119 | 710 | 25 | 146 |
| 8:14.5 | 4,725m | 2:23.3 | 119 | 709 | 25 | 151 |
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Workout Graph
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