Oliver Leeds 5000m row
5,000m
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 90 |
January 07, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000m | 2:20.1 | 127 | 737 | 26 | 167 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 | 160 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 26 | 162 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 167 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 26 | 170 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 27 | 177 |
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Workout Graph
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